15 Minute AB Workout – Fitness Series With Romee Strijd



15 min AB workout – For this workout you need a Matt and/or a Bosu ball 1 ROUND IS 7:30 MINUTES: – Plank 60 seconds – Jack Knives 30 seconds x 2 – Jack …

source



from WordPress http://quizz.cloudaccess.host/15-minute-ab-workout-fitness-series-with-romee-strijd/
via IFTTT

Comments