Yoga – stretching to maintain flexibility of spine (incl. puppy pose)

Many have asked for a follow-up to the previous video of simple stretches to keep the spine flexible. This video follows the same principle. It is a little more …

source

from WordPress http://quizz.cloudaccess.host/yoga-stretching-to-maintain-flexibility-of-spine-incl-puppy-pose/
via IFTTT